Mental health is just as important as physical health. Seeking support is a sign of strength, not weakness. At Ramsey School District, we believe every student deserves to thrive both academically and emotionally. Our dedicated counseling team provides a safe, confidential space where you can discuss any challenges you're facing – from academic stress and anxiety to relationship issues or family concerns. Whether you're dealing with everyday pressures or more complex emotional needs, remember that you're not alone.

If you need immediate assistance, please see the resources below:

• Crisis Text Line:  Text HOME to 741741

• Family Helpline (for stressed parents): 1-800-843-5437

• NJ Mental Health Cares Helpline: 1-866-202-4357

• Suicide Prevention Hopeline: 1-855-654-6735

• NJ Performcare: Immediate Mental Health or Crisis Support for Child and Family: 1-877-652-7624