The Ramsey High School Unified Track and Field team is built on the principles of inclusion, teamwork, and personal growth. As a coach, I believe in creating a supportive and empowering environment where athletes of all abilities can come together to compete, build friendships, and develop confidence.

Our team brings together students with and without intellectual disabilities to train, compete, and celebrate their achievements as equals. Every athlete is valued for their effort, determination, and sportsmanship. Through a mix of individual events and relay races, we focus on developing skills, fostering camaraderie, and promoting a sense of belonging for all.

At Ramsey High School, Unified Track and Field is more than just a sport—it’s a movement that teaches the power of inclusion, respect, and perseverance. We encourage all students to push their limits, support one another, and take pride in their progress, both on and off the track.

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